META-Medicine Blog

How to wake up unconscious mind when conscious mind flows like logic-sensible-reasonable ways?

The world we live is logic and reasonable. There are also huge need to prove it. Studies show what’s right or wrong, good or bad, who is right and who is wrong. What’s the right medicine or treatment to certain disease.

It’s logic to think logic.

It’s also logical to approach emotions with logic. And at first analyze emotions with logic ways. The way to do it is to find the triggers. Triggers come mostly from outside and that makes easier to find the triggers.

This means also that triggers and logic are one key to our unconscious mind. When auto-matic  res-pons slows down it’s flowing. Slowing down gives opportunity to breathe in and out and mayby – just mayby – be a little confused. And consciously come and be aware – hey.. what.. is this.. what’s all about!

It’s also the moment to see, hear or feel how logic and brilliant unconscious mind is. That makes me wonder, where do we need all scientific research, when everything is inside us. I mean everything. Having the key to open our wisdom and find the answer there.

Mind’s goal is harmony, and it makes the best to achieve the goal. Let’s allow and give the harmony to mind by accepting ourselves as a whole.

How the wholeness shows, for example, in limiting belief. When someone finds limiting belief like “I’m bad”. Before finding it there was need to be good, make good things, focusing only good. Because it’s not allowed to be bad and accept badness in oneselves. Minds’ need to harmony means that it looks for bad to balance good and bad. But if there is no acceptance for badness there can’t be balance in state of mind. Mayby, just mayby, mind looks after to see peoples badness and mayby, attracts bad thing to happen.

Let’s be whole and accept ourselves as a whole. Allowing definitions that have ment something negative. Trusting oneselves ability to live in harmony, enjoying and having fun in life.

This is my first Blog and I hope that my Finnish-English is understandable. Welcome to read my thoughts.

What is helplessness?
Is it hopelessness, lack of belief of own abilities, lack of means and methods, lack of knowledge?

Think about a moment, You have knowledge and awareness of situation, you have also abilities and capabilities. You see them, or feel them or hear them.

And when there is faith and belief to something, so what’s in?
There are hope, abilities, means, skills, knowledge and awareness of all those. Something else, too?

What’s hopelessness?
Is it that another get it but you don’t? Or in sickness, there are no reason to get well and recover from disease?

Take a moment to think about that you get some diagnose. What does it mean to you and where does it lead to? Mayby certain symptoms, treatment, getting worse – there are certain expectations and beliefs. Where is hope?

Hope is needed when getting well and recover – definately!

When the diagnose is not the end of the world, but it’s opportunity to recover and get well, become even stronger than before? Like in META-Medicine healing process especially in regeneration phase. Disease actually gives the opportunity for the real soul-ution, for the real recovery from ‘all old’ that don’t work anymore.
Healing doesn’t come from fairytales but it comes from own activity and own decisions.

There are a lot of means, methods and techniques in META-Medicine. The way to practise these techniques is much joyable, rewarding, interesting and developing than taking drugs. The question is – do you allow yourself the joy, reward or development?

When practising with META-Medicine techniques, you get the needed knowledge and awareness with joy and fulfillment, your awareness gets wider and improves. In IMMA, there is possibility to international network and have the latest information from human as a whole.

Practising META-Medicine also gives the possibility to find and practise own skills, to develop as oneselves. Human is whole – human is and has everything. The lacking quality, only needs to find, take action and practise it.

Something about limiting beliefs.
Limiting belief is something that stops you doing what you would like to do. Limiting belief includes the trigger to this action what stops you. It puts in motion something that is against the best in situation in that moment.

Interesting, isn’t it?

How to change actions and get rid of the limiting belief?
Isn’t that so that finding trigger is important?
Yes, and there are also need to change thoughts about oneselves, as oneselves. The real changes are made in identity level by thinking, Who you are and how you define yourself? What are the beliefs from you as yourself?

Changing thinking process about identity, leads to different action and behaviour. It helps strenghtening different skills and knowledge. It leads to observe the environment different way, have the new vision of environment.

Identity and who someone really is – includes the boundaries between self and environment. Having own boundaries of self and as a self – what does it mean? At least it mean respect – respect to self, respect to other, respect to humanity. It also means accepting everyone as they are.

Is there a trap, when thinking about that someone belongs to something bigger, is part of something like part of environment?

We all are unique oneselves. That’s the brilliancy in META-Medicine questions that’s noticed to. People are taken as they are, as they feel, as they live, as they think, as they see things, as they hear things – as their situation is, right now. With paying attention to environment at the same time.

Finding own unique, brilliant oneself – is great. Finding SOUL-ution and act as oneselves with flexibility in own environment – is GREAT.

Brains are plastic and they have plasticity. It can happen that this plasticity get tired in a long run. What is then needed? Energy? Something else, too?

Having back own energy, taking the joy into life and beeing curious about possibilities – it also helps in flexibility.

Thank You for reading!
With warm thoughts – love&light to You.

Tuula Kujama

As META-Health Coaches and Trainers, we work with emotion on a daily basis. But what are we working with? What are emotions? What’s their purpose? And why do we need them?

What are emotions?

A simple way of thinking about our emotion is that it is e-motion: energy in motion. Feelings are the physiological representation of our emotions – in other words, feelings are the noticeable aspect of an emotion that brings awareness to a physical part of the body.

There are just a handful of primary emotions – emotions expert Robert Plutchik concluded that we have eight basic emotions:

- Joy
- Acceptance
- Fear
- Surprise
- Sadness
- Disgust
- Anger
- Anticipation

From these basic emotions come all the other emotions we feel, for example: joy + acceptance = friendliness, joy + fear = guilt.

Why do we have emotions?

Research by neuroscientist Dr Joseph Ledoux demonstrates that emotions are a biological and neurological survival response mechanism.

In other words, our emotions give us feedback about how our body feels in any particular situation, whether that is fear for our life or deeply in love.

Our emotions have developed as we’ve evolved to enable us to survive and thrive within a social community.

The fear response

One emotion (or survival mechanism) that’s especially important in understanding health and illness is fear. When fearful, we have several strategies available:

- Withdrawal
- Concealment
- Immobility
- Defensive aggression
- Submission

These responses to shock can be grouped into three categories: fight, flight and freeze. When faced with a threatening stimulus, like an unexpected loud noise, we freeze, identify the potential for danger, and prepare to flee, hide or fight.

How are emotions connected to health?

One set of emotions we all know about is stress! Some of the common feelings associated with stress are pressure, overwhelm, anxiety, nervous tension, strain and worry. All of these feelings stem from the basic emotion of fear – for example, fear of failure, unemployment, rejection, conflict or losing control – to name a few!

The link between stress and health is becoming increasingly accepted even within mainstream medicine.

Epigeneticist Dr Bruce Lipton estimates that 95% of illnesses are caused by stress. We’re familiar with many of these: headaches, IBS, muscular tension, eczema, asthma, back pain, heart problems and so on.

Getting specific with META-Medicine

The question is, if stress is the cause, then why does it result in such a wide range of different symptoms?

The answer is, of course, our emotions! It’s the feelings we experience in the moment of stress that determine how the body responds. The body’s reactions are always meaningful – just as emotions are evolutionary survival mechanisms, so are physical symptoms.

META-Medicine builds on this understanding, showing exactly how specific negative emotions felt in the moment of stress lead to specific symptoms.

Find out more

We’ll be explaining how we work with beliefs and emotional patterns in a special IMMA members’ webinar on Weds 7th September.

We look forward to meeting you there!

Love and wellness,

Robert Waghmare and Joanne Ross

Visit our website: www.metamedicineuk.com for articles, news, free newsletter and advanced META-Medicine training

QUESTION received: Do you have any research that you could provide me with based on the efficacy of Meta-Medicine? I know that Richard has done plenty of research as far as his book is concerned but is there other research that has been done that could be accessed so I can pass on those details?

Lars answers: Meta-Medicine (MM) is not a treatment, it is a diagnostics tool. Therefore it does not make sense to asses the efficacy. It makes more sense to asses peoples quality of life before and after diagnosis and understanding the MM model. Are they more or less hopefull after diagnosis? Is the mood going up or down? For me MM is not a life prolonging tool, but a life enhancement tool. I want to have a good life until I die. As good as it can be. A resent study here in Denmark claim that bitter people live longer, then I prefer a short happy life or even long and happy.
For me MM combines traditional, complementary and alternative treatments into an optimal combination. How can we asses if combining treatments will improve results?
So the perfect study would be 300 people with exact the same problem in the same organ, eg ductal cell growth in the breast.
100 would get traditional treatment, many would probably do things on their own, outside our control
100 would get MM
100 in a control group, no treatment
Now the difficulty of this study emerges who would be willing to be in the control group? What if the control group gets the best results? During four major medical doctor strikes in California, Israel(two) and Brazil, the death rate dropped to half of the normal. Was this because the normal treatment is dangerous or because, the sick people were less scared?
Random selection is not wise since it is important that people believe in the treatment they get(Placebo). The latest study here in Denmark say that 38% of any medical success is placebo.
The study would have to run at least five years past the last treatment to declare the person cured in Denmark.
So we are talking about a study, which takes at least 1 year to plan and six years to complete.
Most people who contact me for treatment are in stage four or five (terminal). Is it realistic to help people in stage five, I say yes, and it is a challenge.
Right now MM is very true for me. It is also true for some other people. MM really helps some people to have more hope and understanding of their own process. And yet it is no for everyone, My brother and father do not want to hear about it, they feel that the doctors are responsible for their life, not themselves.
My focus is to find people who find MM inspiring and teach it to them. I have got rid of 22 ailments in the past 15 years. I now understand the MM explanation of most of them, some memories are just to vague to make any sense. I have not been ill in the past five years. Before that I was ill at least three times a year. I can only use myself as an example and I am happy with the result.
In all clients I have helped, we do not really know what helped? Since 2002 its more than 3000 clients. 80% got better, 50% got rid of the problem.
Would any true believer have helped these people or does my toolbox including MM really make a difference.
For me MM just makes it more easy to become a true believer and maybe that’s the whole difference.

Lars Mygind
Meta-Medicine trainer Denmark