Tag Archives: meditation
Integrative medicine incorporated into asthma treatments
Just found this interesting article about asthma and how integrative medicine including writing about stressful events, yoga, nutrition can improve symptoms and function as a healing strategy for asthma. —————————————————— Asthma is an inflammatory disorder of the lungs that affects … Continue reading
How meditation helps beat stress
Scientists have achieved a breakthrough in understanding how relaxation techniques like yoga, meditation, and prayer improve health. Research collaborators from the Benson-Henry Institute for Mind/Body Medicine at Massachusetts General Hospital and the Genomics Center at Beth Israel Deaconess Medical Center … Continue reading
Aetna Building a Case for a “Mind-Body” Approach to Stress Management
Aetna, Duke Integrative Medicine, eMindful Inc. and American Viniyoga Institute Conduct Randomized Controlled Studies on Potential of Therapeutic Yoga and Meditation to Reduce Stress and Improve Health. Initial results prompt Aetna to expand pilot in 2011. Read more …