Tag Archives: stress

How meditation helps beat stress

Posted on February 18, 2011 by admin

Scientists have achieved a breakthrough in understanding how relaxation techniques like yoga, meditation, and prayer improve health. Research collaborators from the Benson-Henry Institute for Mind/Body Medicine at Massachusetts General Hospital and the Genomics Center at Beth Israel Deaconess Medical Center … Continue reading →

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Aetna Building a Case for a “Mind-Body” Approach to Stress Management

Posted on February 18, 2011 by admin

Aetna, Duke Integrative Medicine, eMindful Inc. and American Viniyoga Institute Conduct Randomized Controlled Studies on Potential of Therapeutic Yoga and Meditation to Reduce Stress and Improve Health. Initial results prompt Aetna to expand pilot in 2011. Read more …

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